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THE SPINE IS OUR SUPPORT PILLAR

 

M. Kozánek
workshop

Contact and anatomy in movement “The spine is our support pillar”

We invite all of you who are interested in contact improvisation and a healthy movement in a more complex way to have insight into the anatomy of our spine and its physical and energetic structure.

Intensive weekend workshop of contact improvisation for dancers, movers and as well as for people without previous experience.

The spine is the basic support column of our body, our pillar that connects us on  many levels. It supports not only the physical body but also the energetical “skeleton” and mental balance. It connects tree basic movement and energy centers (tree dantians) and the vital energy flows through it. Within the spinet the web of nervous system passes through. It is also an important connection between the lower and the upper parts of the body… There is a lot that can be discovered and observed on the spine, but also danced and filled with consciousness and energy. There is a lot what we can do to help it.

During improvisation in contact, we will enjoy freedom of movement, softness and fluidity of the spine. Our goal will be to develop authentic movement expression, spontaneity and naturalness of movement, which is encoded in each of us. During improvisation, various situations arise that cannot be predicted, so we learn to react physically intuitively.

 

PRACTICAL INFORMATION:

WHEN: 25.-27.11.

25.11. 17:00-20:00

26.11. 10:00-17:00

27.11. 10:00-16:30

WHEN: Bratislava, SLOVAKIA

PRICE:

119 EUR early bird price till 16.10.2022/ support price for local CI community

139 EUR regular price from 17.10.2022

If you feel like to be part of the workshop but you struggle financialy, let us know and we can find some solution (e.g. 2-3 payments etc.) :)

REGISTATION

Date: 25.11.2022 - 27.11.2022

Time: 17:00 - 16:30

Place: Movement Lab

City: Bratislava